10% Off Every Time
This is a fantastic summer drink! Great flavor and dissolves nicely. No chalky taste at all. Mixed with buttermilk - Amazing and even more protein!!!
Cotton Candy Clear Protein
That cotton candy protein everyone talks about.
You're already drinking water all day. Why not make it work a little harder? Just add a scoop of Chugg, a little ice, and give it a shake. That's 20g of protein in a refreshing, ice-cold drink you'll actually look forward to.
- ✓ 20g of whey protein in every serving with 0g of sugar
- ✓ Sweet, nostalgic cotton candy flavor that’s surprisingly refreshing
- ✓ No thick shakes, chalky texture, or dealing with the bloat
Delivery in 3–5 business days
Satisfaction Guaranteed
Chugg Clear Protein is a refreshing protein drink mix that delivers 20g of clean protein without the thick, milky texture of traditional protein shakes. Just add water, a little ice, and shake. The result is a light, juice-like drink that's easy to enjoy anytime.
Unlike most protein powders, Chugg is made with clean whey protein isolate— triple filtered for a lighter, easier to drink protein. It's purity makes it much easier on the stomach. No chalky texture. Just a refreshing way to get more protein into your day.
For decades, protein has been marketed as something only athletes or bodybuilders need. The truth? Protein is something your body uses a lot of every single day, no matter what.
Getting enough protein helps you snack less, supports a healthy body, and makes it easier to maintain energy throughout the day. A healthy habit without you feeling like you're even trying. It's also essential for things like healthy skin, hair, nails, sleep, and overall wellness.
Whether you're trying to stay active, keep up with a busy schedule, or simply make a few better choices each day, protein plays a bigger role than most people realize.
Benefits of getting enough protein:
• Stay full longer and snack less throughout the day
• Support lean muscle, strength, and healthy aging
• Help maintain steady energy levels between meals
• Support healthy skin, hair, and nails
• Encourage a healthy metabolism and body composition
• Recover and prepare for everyday activity
Chugg was made for real life. No complicated routines or messy blenders required.
Just add a scoop to cold water, throw in a little ice, give it a shake - that's it. We recommend using 16 oz of cold water and adding ice when you mix it.
One quick note: Chugg may foam a little right after you shake it. That's completely normal. Give it a few seconds to settle, lightly shake again, then enjoy.
Clear Protein Cotton Candy
Sale price$52.99
20g Protein
0g SUGAR
0g FAT
1g CARBS
The most refreshing protein on the planet
This isn’t your average protein — and it definitely doesn’t taste like one. Chugg Clear Whey is light, fruity, and actually refreshing.
20g of whey protein. 0g sugar. No sludge. No crash. No bloat. It mixes clean, goes down easy, and fits into real life.
A drink you won't feel guilt about re-filling
Go ahead—refill it. It’s light, hydrating, and tastes like a treat.
20g of clean protein to support lean muscle, crush cravings, and keep you full—without the bloat or heaviness of a shake. It’s satisfaction in a sip.
ALL CUSTOMER REVIEWS
Customer Reviews
Overall rating: 4.6 / 5 from 562 reviews.
Ok so I wasn’t expecting to be blown away thought it would be fun not blow away by cotton candy but the others I am but its not bad I have drank it a couple times don’t crave it but its ok
I don't have anything bad to say about it.
Cool
I like the lemon one better
Hello from Texas - I saw you guys at the crossfit event and tried it. The bag I bought is gone and I ordered again thanks for the discount code and for being so cool to me and my son at the show!
Never seen this before I am a fan now
Wow
I don't usually buy stuff I see online but had to try this and I’m not mad at myself
Not chalky
Like you mix in water not milk
Wonderful flavors, makes it easy to get extra protein!!
I dont hate it but like the peach one they sent way more happy I got to try that I might not have ordered again
Cool concept
Ordered last year and got it again I got a free sample each time really nice thanks!
Better for the morning than after a workout like it a lot first thing with my hydration
Thanks Ann!
A little bit of a weird taste but its growing on me still better than chocolate
Cool protein guys thanks!
I usually don't leave reviews but this deserved one.
So cool cotton candy drinks with protein yeeessss
I both the berry one and this one its not as good
Giving 4 instead of 5 because its kinda sweet they need to say add more water the fact you can add ice is cool
I was skeptical now surprised
Read the instructions they’re tiny! I didn’t add enough water at first I use more than it says to get the taste I like its kind of strong
I really love this clear protein drink from Chugg. It mixes easily with just water and has a smooth, juicy flavor with none of that chalky or heavy protein taste. There’s no added sugar, it’s only 85 calories with just 1 carb and it’s super easy to sip. I’ve been drinking it in the mornings with breakfast, and it’s a refreshing way to get my protein in without feeling weighed down.
Thanks Ann for talking me about it
Best protein drink I've tried. Easily dissolves and tastes delicious. Highly recommended!
As a busy mom, I’m always looking for easy ways to get in some extra protein so I was really excited to try these samples from chugg. The flavors look delicious! It was simple to mix up, though I did need to give it an extra stir to get the powder fully blended into the water. I tried the peach flavor which was sweet but not too sweet and really good! I’m excited to try the other flavors.
Buying again I’ll try peach next I think this one is good
I really love the sample pack it gives me energy and it helps with me not having any sugary drinks I would definitely buy the product again
I wasn’t a fan of a few of the flavors, but some of them taste fine. It was thicker than I expected so I just added extra water. I like that it has 20 g of protein and no added sugar. Feel free to give these a try if you’re looking for a clear protein with great ingredients.
I think it taste good. I think it mixes well. It doesn’t have that chalky residue or a little clumps and it doesn’t have a bad aftertaste.
I like chugg my favorite flavors are the peach and berry one. Thereon Sorbet wasn't good to me i was expecting it to taste more lemony it had blank flavor. Chugg gives me good hydration.
I personally love them all especially would love them after a workout !!
Love it
The protein is really tasty and the instructions are simple to follow. The macros are amazing.
It was so good and easy to use!! I tried the Bunch-A-Berries first and I was surprised with how good it was.
Good tasting protein drink, no need for extra added sugar!
I can't believe it's a protein powder. I really never have tried any flavor other than malt and chocolate but this is a huge difference in flavor and protein intake. Love the freshness in mix and fruity flavors. My husband loves it too and wanna shift permanently to this brand.
4.8 Stars Average Review
over 5,000 families Chuggin
See what all the hype is about.
Money Back Guarantee
Fun & Healthy Option
Protein for the Whole Family
FIND YOUR FLAVOR
SHOP ADULTS
SHOP KIDS
Frequently asked questions
Not even close.
Traditional protein shakes are thick, creamy, and seem to al have that weird chalky aftertaste. CHUGG drinks more like flavored water, lemonade, or a sports drink—but with 20g of protein and 0g sugar.
Add some ice, some water, and one scoop of CHUGG and you'll never want to taste your ex-protein powder again.
We use ultra-filtered whey protein isolate, which removes much of the lactose, fat, and carbohydrates found in traditional protein powders.
While everyone's digestive system is different, many customers tell us CHUGG feels noticeably lighter and easier on their stomach than traditional protein shakes.
We use an ultra-pure whey protein isolate. It's so clean that most companies see the price tag and buy the cheaper stuff instead.
The payoff? We can make protein that mixes crystal clear into ice water and actually tastes good—and they can't.
You'll never go back to your thick, milky excuse for protein again. No heavy texture, no chalky aftertaste, and no shake sitting in your stomach all afternoon.
Just refreshing protein that actually tastes good.
It's protein made for real life. Throw a scoop in your water bottle throughout the day and keep moving. No blenders. No milk. No hassle.
Yep—and a lot faster than the protein you're probably used to.
Just shake it with cold water and you're good to go. No clumps, no industrial blenders required, and no mess.
Shake it for about 15-20 seconds, let the foam settle for another 15-20 seconds, and give it one final gentle shake. That's it.
Short answer? Whenever you want better tasting water and an extra 20g of protein.
Morning, afternoon, or evening. At your desk, in the car, after the gym, or on the couch. CHUGG was made to fit into real life—not interrupt it.
If you're already drinking water, you're already halfway there.
Because it's not regular protein powder.
We use ultra-pure whey protein isolate, all-natural flavors, natural color powders from fruits and veggies, and ingredients specifically chosen to create a crystal-clear protein drink instead of a thick shake.
It's more expensive to make, but we think the difference is worth it.
Most people don't quit protein because they don't believe in protein. They quit because they're tired of drinking it. That's the problem we built CHUGG to solve.
We typically recommend 16–20 ounces of cold water per scoop, but feel free to adjust based on your taste preferences.
A standard water bottle poured over ice makes the perfect serving.
More water creates a lighter flavor. Less water creates a stronger flavor. But don’t complicate it.
If you buy one of our Classic Shaker bottles you can just fill it half way up with ice, add your water and take it with you
Think of it like a quick refreshing drink mix that somehow happens to have 20g of protein and 0g sugar.
Fill a shaker bottle with ice and about 16oz of water. Add one scoop of CHUGG. Shake for about 20 seconds, let the foam settle for another 20 seconds, and give it one final gentle shake.
That's it. No blender. No measuring cups. No macro-nutrient engineering degree required.
And yes, technically room-temperature water works too. But then you're basically drinking a normal protein shake and we worked way too hard to save you from that. Throw some ice in that thing — treat yourself don’t cheat yourself!
Absolutely.
Add it to smoothies, mocktails, protein popsicles, or anything else that could use a little protein boost.
That said, we designed CHUGG to taste great all on its own. We kinda have a thing against blenders and making things harder than they need to be around here. 🤷♂️
No.
CHUGG is designed to help you increase your daily protein intake, not replace balanced meals.
Think of it as a ridiculously easy way to sneak another 20g of protein into your day.
We sure do. If you'd rather try before you buy, check out our Clear Protein Sample packs at the link below. It comes with a serving of each of our 4 flavors.
https://www.trychugg.com/products/clear-protein-sample-pack
No worries —reach out here and we’ll get back to you ASAP.